• OCTOBER 29, 2026
    Sick Before or During Holiday Travel? What to Do

    Sick Before or During Holiday Travel? What to Do

    If you get sick right before or during holiday travel, the safest choice is usually to delay the trip if you have a fever, are vomiting, or have a contagious illness like the flu, COVID or strep. If you’re visiting Alexandria or Caroline County and get sick or hurt while you’re here, you don’t need to be a regular patient to be seen. PACS Urgent Care welcomes walk-ins, including out-of-town visitors, 7 days a week.

    Read more
    • OCTOBER 29, 2026
    Carbon Monoxide Poisoning or the Flu? Warning Signs to Know

    Carbon Monoxide Poisoning or the Flu? Warning Signs to Know

    Carbon monoxide (CO) poisoning causes headache, dizziness, weakness, nausea and confusion, symptoms that are easy to mistake for the flu. Clues that point to CO instead: no fever, several people or pets in the home feeling sick at the same time, and feeling better when you leave the house. If you suspect CO, get everyone outside into fresh air right away and call 911. Don’t go back inside until the fire department says it’s safe.

    Read more
    • OCTOBER 29, 2026
    Croup in Toddlers: Barking Cough at Night & When to Get Help

    Croup in Toddlers: Barking Cough at Night & When to Get Help

    Croup is a common viral infection that swells the upper airway in young children, usually ages 6 months to 3 years. It causes a loud, barking cough that sounds like a seal, often starting suddenly at night. Most cases are mild and get better in 3 to 5 days. Bring your child to urgent care if the cough is getting worse, they make a harsh, high-pitched sound when breathing in while calm, or they have a fever. Call 911 if your child is struggling to breathe, drooling, can’t speak or cry, or their lips turn blue.

    Read more
    • OCTOBER 29, 2026
    Use Your FSA or HSA Before Year-End: Care You Can Get at Urgent Care

    Use Your FSA or HSA Before Year-End: Care You Can Get at Urgent Care

    If you have money left in a health flexible spending account (FSA), you may lose it if you don’t spend it by your plan’s deadline, which is often December 31. Some plans let you carry over up to $680 into 2027 or give you a short grace period, so check with your employer. Health savings account (HSA) money doesn’t expire. Either way, the end of the year is a smart time to take care of visits you’ve been putting off, like physicals, lab work and nagging health issues. Urgent care visits are qualified medical expenses, so you can usually pay with your FSA or HSA card.

    Read more
    • OCTOBER 29, 2026
    Snow Shoveling & Icy Falls: Winter Injuries That Need Urgent Care

    Snow Shoveling & Icy Falls: Winter Injuries That Need Urgent Care

    Winter brings its own set of injuries: back strains from shoveling snow, wrist and ankle injuries from slipping on ice, and bumps and bruises from sledding. Most of these can be treated at urgent care, where PACS offers on-site X-ray to check for fractures. But chest pain, shortness of breath or dizziness while shoveling can be a heart attack. Stop and call 911.

    Read more
    • OCTOBER 29, 2026
    Cough Won’t Go Away After the Flu? Bronchitis vs. Walking Pneumonia

    Cough Won’t Go Away After the Flu? Bronchitis vs. Walking Pneumonia

    A cough that hangs on for 2 to 3 weeks after the flu or a cold is common and usually harmless. It’s called a post-viral cough. But a cough that keeps getting worse, comes with a new or returning fever, shortness of breath, or chest pain could be bronchitis, walking pneumonia or another problem that needs a visit. At PACS Urgent Care, we can listen to your lungs and do a chest X-ray on site the same day.

    Read more
    • OCTOBER 29, 2026
    Measles in Virginia 2026: Symptoms, MMR Protection & What to Do

    Measles in Virginia 2026: Symptoms, MMR Protection & What to Do

    Virginia has reported 180 measles cases in 2026 as of mid-October, up from just 5 cases in all of 2025, according to the Virginia Department of Health (VDH). Measles starts like a bad cold with a high fever, cough, runny nose and red, watery eyes, followed by a rash a few days later. Two doses of the MMR vaccine are about 97% effective at preventing it. If you think you or your child may have measles, call before you go to any clinic or ER so staff can protect other patients.

    Read more
    • OCTOBER 29, 2026
    Strep Throat or a Sore Throat? Rapid Strep Testing in Alexandria, VA

    Strep Throat or a Sore Throat? Rapid Strep Testing in Alexandria, VA

    Most sore throats are caused by viruses and get better on their own. Strep throat is a bacterial infection that needs antibiotics. The only way to know which one you have is a test. At PACS Urgent Care in Alexandria and Ruther Glen, a rapid strep test gives results during your visit, and if it’s positive, your provider can prescribe antibiotics right away. No appointment needed.

    Read more
error: Content is protected !!